

Emotional Freedom Technique (EFT), or Tapping, is a powerful, accessible, and research-supported tool designed to help you release emotional blocks, reduce stress, and reshape how you respond to life’s challenges.
The tapping techniques Sunny introduced have been a game changer for my self-regulation. These methods have helped me manage stress and maintain a positive mindset, even when faced with the challenges that come with this rapidly evolving industry.
What I appreciate most about Sunny is their straightforward, direct approach combined with genuine compassion. She provided me with the tools I needed while also being a source of encouragement. Sunny helped me see the potential in myself that I had overlooked, guiding me with empathy and expertise.
-Sav
My anxiety, stress and panic had been out of control for many years. I had just ended an extremely stressful career and was in a perpetual circle of negative thought. At first I was skeptical about the work with Sunny. However after our first session I felt a much needed break in my cycle of thought. After a few sessions, I was able to re-program how I had been thinking and replace it with a new positive thought process. After a short period of time, I’m at a much more manageable place and feel not only positive but excited for the future. I would recommend Sunny to anyone and am extremely grateful for the opportunity to work with her.
-Derek
I have known Sunny for almost a decade now and she has always been an enlightened healer in my life. However, over the last year, she has been doing weekly sessions with me that are nothing short of miraculous at times. She has helped me unlock memories behind my trauma, helped me forgive myself in ways I could never imagine and has helped me to cope in times of incredible despair.
As the mother of a neurodivergent child, I knew that our neuropathways could be re-routed in better and more effective ways but never imagined the effectiveness and enlightenment that EFT therapy has created for me. Be kind to yourself. Take a chance. A better life awaits.
-Randi
I learned about Sunny through my coach who absolutely RAVED about her so I immediately booked an appointment with her. I am an avid meditator and work with energy, so I had an awareness of a money block that I had been carrying for a long time but hadn’t been able to work through. My session felt truly liberating. I felt lighter and more confident in my ability to face my difficulties head on. I have done tapping before and love it, but this session with Sunny felt more healing and transformative than any other session I have had before, with or without a facilitator. I can’t recommend a session with her enough!
-Jess

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About Sunny

I haven’t always been “the coach.”
For a long time, I was the one clinging to chaos, numbing with substances, and repeating painful patterns I didn’t yet understand.
My life felt like one long string of loss, grief, and disappointment. After the tragic suicide of my dear friend Taylor, everything cracked open. That moment undid me—but it also showed me what was at stake if I didn’t change.
So I went all in on my healing. Cleanses, cold plunges, psychedelics, therapy, workshops, retreats… I tried it all.
And while each thing taught me something, nothing gave me the deep, lasting shift I was desperate for.
Until I found EFT (Emotional Freedom Technique). With tapping, I finally accessed the ability to release trauma at the root. Not just talk about it. Not just cope. Actually shift it.
EFT helped me reclaim my power, rewrite the most painful stories I’d been carrying, and build a life that looks nothing like the one I was handed.
Today, I live and breathe this work—not because it’s trendy or easy, but because it changed my life. And now, it’s changing the lives of my clients too.

READ MY BEST ADVICE
To Myself & You